Our Wellbeing Retreats
Imagine FEELING FREE and PURIFIED
By attending this well designed 7 day Retreat you will be
1. Mentally FREE
2. Body more FREE of TOXINS
3. Emotionally FREE - Emotional Traumas and Bad habits resolved
4. SPIRIT FREE - more closer to your true self and nature.
Over the years, I noticed that people rave about how their car gets serviced once and some twice a year. Yet the body is expected to keep going without proper scheduled maintenance.
Here is an opportunity to participate in your most important journey of self-care, renew and enhance your health and wellbeing from inside out.
We designed this to support your transformation in fun, gentle and nurturing ways.
Investment for your Wellbeing
Packaged Price - Includes Beautiful accomodation, Meals, and Hot Springs entry. All prices in $AUD.
Single Room
Early Bird $2,640
Regular. $2,940
Couples / Twin Share
Early Bird $2,330
Regular. $2,630
About the 7 Day Retreat
The 4 Aspects of Wellbeing
This Retreat dives deeper into the 4 Aspects of Wellbeing - MIND, BODY, EMOTIONS and SPIRIT to anchor in and purify your MIND, BODY, EMOTIONS and SPIRIT.
We invite you to join our awesome 7days/6nights to Detox, Heal and Rebalance retreat
At a luxurious venue The Healing Sanctuary, St Andrews Beach VIC
With an exclusive intimate group of only 4-8 like-minded participants.
Come and experience a full immersion in total self- care, explore and heal yourself from inside out.
Through your new perspective the world will look different.
Are you exhausted from constantly giving to others?
Have you managed to give and care for yourself as well?
Our unique retreat will help you dive into all 4 aspects of your wellbeing, restore and re-balance from inside out.
When you realize that your true self is worth discovering, you will experience your life taking on a new meaning of joy and wonder.
Manage your day to day life with simple new skills, with more peace and clarity.
Live life fully in a happier healthier way.
1.. Mind
We dive deeper into the Mind and we explain, practice and anchor in the mindset needed to optimise your mindset to enable FREEDOM and PURITY.
Specifically we delve into how the mind works, how it can play tricks on you, and how you can better manage your mind through
1) Mindfulness including 18 Mindfulness meditations, silent reflection time and walks
2) Mindset tools to expand the MIND and manage negativity that includes 6 self-mastery workshops
3) Build good nurturing Habits and cultivate Character
2.. Body
Purifying and Honouring the body is what we explain and ask our Clients to participate in namely:
- Detox C.A.B.A.L.A juice and raw foods
- 13 yoga sessions
- * 3 Healing sessions
- Fasting and silent reflection time
- 3 entries to Peninsula Hot Springs
3.. Emotions
Imagine EMOTIONAL Freedom!
The Emotional wellbeing is addressed by having 3 Healing sessions
- Cultivate poise and balance your emotions
- Learn and apply Emotional Freedom Technique (EFT) to resolve past emotional trauma impacting your health and holding you back
- Learn and apply HeartMath practices for peace and stabilize mood swings and stabilise your emotions and feelings
4.. Spirit
Imagine SPIRIT Freedom!
We cultivate character strengths such as self-discipline, self-respect, truth and integrity. This is important for own self-image and what we think about ourselves. We teach you how to be a an enthusiast leader first to lead yourself before you can lead anybody else. We teach you how to HONOUR your SPIRIT, how to forgive yourself and others and how thus FREE yourself from burden!
We teach you a deeper level of consciousness and how to connect with nature and your true self!