Yoga: Our experienced Yoga teachers will gently introduce you to yoga for all participants at any level - from beginner to expert. Our Yoga sessions go for 60 minutes.
Massage: Feel the gentle and experienced therapeutic hands who will relieve those nagging knotted or sore muscles. Imagine how just a one hour session will enhance your Wellbeing experience.
Weight Tuning: This is so important for self-image and for this to be beneficial we recommend at least 4 sessions to anchor in the benefits for the future. Each session includes 1 hour consultation, 2 x 30 minute tuning up exercises, detox juices, gentle 30 minute walk, and 20 minute specialised yoga poses.
Dolphins Cruise: We charter an exciting boat trip to see the beautiful Tasmanian Islands cruise to witness the "playful" dolphins. Each cruise is a 6 hour session.
Mindset & Habits: Cultivate your mind to achieve the Wellbeing you want. It all starts in the Mind to have the awareness, self-discipline and commitment to do the work to cultivate the nurturing habits and weed out the non serving habits. Each session goes for 90 minutes.
** Note that every participant is gifted the first Session Free.
Meditation and Mindfulness: We make it easy by breaking it into simple step by step process. This is for all levels from beginner to the advanced. These tools are essential for your Wellbeing because by connecting to your true self or "staying in the now" it enhances your immune system. Each session goes for 60 minutes.
Emotional Healing: Our Master facilitator Sharada is an expert with Emotional Freedom Technique (EFT). She uses a gentle and effective method to release old long held emotional traumas that has caused you so much suffering and held you back. Image how you will feel when you are able to gently release these emotional traumas. Each session goes for 60 minutes.
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** Note the Accommodation Cost is not included in this total. We will contact you to calculate the Packaged total depending on your Accommodation preferences **
What types of Accomodation is provided? On request we provide single rooms and shared rooms with single or queen bed. We have a variety of accomodation to suit your budget from economical to well appointment rooms. Rooms can be on-suite or shared bathrooms. Our friendly consultant will discuss and attend to your accomodation needs.
Can we use our own accomodation? Yes, please check with our friendly service adviser.
If we have our own accomodation does the package include free transit to and from retreat activities? The package includes provides free transit to and from the Wellbeing Centre within a 30 kilometer radius. Otherwise, we can transit you greater distances for additional fees and our friendly service adviser will provide assistance on the costs.
Cancellation Policy -
1. Full refund will be granted within 5 days of placing booking and the Start of your Retreat is more than 14 days of the Cancellation Date.
2. 80% refund if cancelled within 14 to 6 days prior to commencement of your Retreat.
3. No refund will be granted if cancelled within 5 days prior to commencement of your Retreat unless on extreme compassionate circumstances to be determined by the Wellbeing Health Retreats CEOs.
** Note our Transfer Policy for Credits.
Cancelled by a Government Health Order - If cancelled by a Government Health Order you will receive Days outstanding as a "Credit" to be resumed at a mutually agreed date in the future when the health order expires.
If transfer is
1. Requested 14 or more days from the commencement of your Retreat then you will receive a full 100% Credit.
2. Requested with less than 14 days before commencement of your Retreat then no credit will be granted unless on extreme compassionate circumstances to be determined by the Wellbeing Health Retreats CEOs.
We intend to honour all our activities as ordered by the Package however, there can be unforeseen issues out of our direct control that prevents that activity happening at the scheduled time. For example; with the Dolphin Cruise we are subject to the suppliers Safety policies and if they deem the weather "Unsafe" then we need to abide by that decision. In the cases where we cannot provide the activity we will reschedule to an agreed date, provide a credit or in extreme cases provide a refund.
Wellbeing Health Retreats encourages the attitudes of Gentleness, Courtesy, Respect, Dignity, Enthusiasm, and Openness. It reserves to right to terminate your package and asked to leave for the following bad behaviours; disrespectful, annoying, loud, abusive or bullying behaviours towards Retreat staff, fellow participants, or to the public at large. No refunds or credits will be granted.
We encourage healthy life style and
1. Alcohol or illegal drugs are strictly banned.
2. Cigarettes, cigars and alike tobacco products are banned during Retreat activities
3. Fast food and soft drinks are banned during Retreat activities
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