Heart. Mind. Spirit.
Enriching Your Life
Imagine the Feeling of Freedom!
Transform your stress and be
your best
Find inner peace and clarity
Mindfulness the key to equanimity
Thrive in the freedom of being yourself
Rebalance the
4 aspects of health
Enriching Your Life
Our health retreats combine the calming benefits of a meditation retreat, with the physical balancing that yoga retreats can bring.
Serene, South Melbourne VIC
The Retreat brought me to the next level in understanding of meditation and the practice of it. It was the clearest explanation I’ve had and I really appreciated the grounding in science and non-denominational approach. I’ve definitely emerged in a better space, mentally & emotionally.
Boris, Kensington, VIC
In a need to discovering self, feeling out of touch with my mind, body and spirit, this retreat gave me a new perspective on creating a new way of life. Thank you Tony and Sharada for your insight, wisdom and hospitality.
