Designed to be quick and easy to complete, the assessment is a series of multiple choice questions.
This Stress Assessment is broken down into various sections being:
Carefully read each question, select your answer and then move onto the next question. There are no right or wrong answers.
1. This data will be treated as confidential and only used for the Client’s benefit and for research statistics. This is based on the Institute of HeartMath stress assessment.
2. This is a comprehensive assessment and will take approximately 5 minutes to complete.
Please note the quantities refer to daily consumption
How do the following impact your stress?